Low Back Pain: The Leading Cause Of Disability Around The World
Low Back Pain: The Leading Cause Of Disability Around The World
A new study has found that low back pain is the leading cause of disability around the world. The study, which was conducted by the Institute for Health Metrics and Evaluation (IHME) at the University of Washington, found that low back pain affected 619 million people in 2020. This number is expected to increase to 843 million by the year 2050.
The study also found that low back pain is more common in women than men and that it is more prevalent in older adults. The peak age of impact for low back pain is 85 years old.
What Causes Lower Back Pain?
There are a number of factors that can contribute to low back pain, including:
- Poor posture: Poor posture can put stress on the spine and lead to pain.
- Obesity: Excess weight can put extra stress on the spine, leading to pain.
- Smoking: Smoking can damage the discs in the spine, leading to pain.
- Repetitive strain: Repetitive movements can strain the muscles and ligaments in the back, leading to pain.
- Injuries: Injuries to the back, such as those sustained in car accidents or falls, can also lead to pain.
There are a number of treatments available for low back pain, including:
- Medication: Over-the-counter pain medication, such as ibuprofen or acetaminophen, can help to relieve pain.
- Physical therapy: Physical therapy can help to strengthen the muscles in the back and improve flexibility, which can help to reduce pain.
- Chiropractic care: Chiropractic care can help to reduce pain and improve function by adjusting the spine.
- Surgery: In rare cases, surgery may be necessary to relieve pain and improve function.
The best treatment for low back pain will vary depending on the individual. If you are experiencing low back pain, it is important to see a doctor to get a diagnosis and discuss treatment options.
How Can Chiropractors Help with Low Back Pain?
Chiropractors are experts in the musculoskeletal system, and they can help to diagnose and treat low back pain. Chiropractors use a variety of techniques to help reduce pain and improve function, including:
- Spinal manipulation: Spinal manipulation is a gentle technique that involves applying pressure to the spine to help realign the bones and reduce pain.
- Massage therapy: Massage therapy can help to relax muscles and reduce pain.
- Stretching: Stretching can help to improve flexibility and reduce pain.
- Exercise: Exercise can help to strengthen the muscles in the back and improve function.
Chiropractic care can be an effective treatment for low back pain, and it can help to reduce pain, improve function, and improve your overall quality of life. If you are experiencing low back pain, talk to your chiropractor about how they can help you.
Do You Suffer from Lower Back Pain?
Chiropractors are experts in the musculoskeletal system, and they can help to diagnose and treat low back pain. Chiropractic care can be an effective treatment for low back pain, and it can help to reduce pain, improve function, and improve your overall quality of life. If you are dealing with low or any other type of back pain, contact AmeriWell Clinics to schedule an appointment with a dedicated Tysons, VA back pain doctor and find out what type of treatment options may be available.