Back Pain Doctor Rockville MD
Back Pain Doctor Rockville MD
When searching for relief from chronic and exhausting pain, it may be a good idea to contact our Rockville, MD, back pain doctor. Back injuries can range from mild to severe and, much of the time, can have a debilitating impact on patients. There can be a range of injuries and a variety of reasons that you may experience such pain. At AmeriWell Clinics, our team can offer prospective patients treatments that may relieve pain and recovery from what ails you. Keep in mind that, at times, certain lifestyle choices may contribute to the pain you may be experiencing. Our team is committed to carefully accessing your situation to provide treatment options that mitigate your symptoms and assist with recovery.
Relief From Back Pain
When suffering from back pain, it can be challenging to know how best to manage the pain you are experiencing. A doctor from our practice may recommend making several lifestyle changes to manage pain better and assist with the healing process when suffering from pain. To ensure that you are taking every step necessary toward recovery, consider the following tips:
Exercise can play a critical role in rebuilding muscle strength. Strengthening the back can help to prevent injuries from occurring. In addition to exercise, working with a physical therapist may also help to restore muscle strength.
#2. Weight Management
Eating a healthy diet and maintaining your weight can make a big difference in back pain. It’s important to know that when the body is carrying extra weight, further pain may ensue and put additional strain on the body.
#3. Healthy Posture is Key
Good posture may seem to be the last thing on your mind but know that it can impact your overall quality of life. Practice good posture by keeping your shoulders back, head level, and back straight. Good posture can help to mitigate future back issues.
#4. Sleep Right
Sleep is critical for your overall health and well-being. Sleeping on the right mattress is vital. Beds can range from being too soft to too hard. Sometimes, when a mattress is not suitable for you, problems can arise. Also, know that your back could be impacted when a bed is not replaced in an appropriate timeframe.
Back pain can impact a person’s entire life, but making small changes can certainly affect a person’s overall well-being. These lifestyle changes can pair with what our Rockville, Maryland, back pain doctor can offer.
Reasons to Seek Medical Care
Back pain can occur in several ways. Whether a person is experiencing chronic back pain or suffering from an injury, back injuries can take on many forms, including:
- Herniated Discs
- Bulging Discs
Sufferers can manage chronic daily pain with the assistance of a medical professional. For those suffering from pain, treatments from our practitioners can focus on recovery to improve your quality of life. Working with our team is critical in ensuring that patients receive the remedies for the back pain they require.
Our team at AmeriWell Clinics is dedicated to putting our patients first. We will work closely with you by listening to your needs and developing a treatment plan to manage your pain and reduce your overall quality of life. To learn more about how to relieve your pain, contact our Rockville, Maryland, back pain doctor today.