Chiropractor Lanham, MD
Chiropractor Lanham, MD
Working with a chiropractor Lanham, MD pain sufferers recommend can provide treatment to help alleviate back pain. Back pain can be incredibly impactful and may change the way you live your life. If you are experiencing pain, chances are you will be looking to alleviate your symptoms through effective treatments. There are several reasons to consider chiropractic care as a prospective intervention. Our practitioners at AmeriWell Clinics provide treatment, tips, and interventions for reducing back pain.
Tips for Reducing Back Pain
Back pain impacts nearly all aspects of a person’s life. Should you choose chiropractic care, our experienced professionals will provide treatment but may make several recommendations that can assist in reducing the pain you are experiencing:
#1. Be Aware of Your Posture
Whether you are home relaxing, walking, or sitting at a desk, you must be careful of your posture at all times. Poor posture can be a catalyst for pain. Poor posture can result in back pain, muscle tension, and joint pain. While adjustments administered by a chiropractor can help to alleviate pain, they will also provide you with several exercises and lifestyle changes that may help.
#2. Maintain a Healthy Weight
Maintaining a healthy weight is essential to reducing the strain on the joints. Your chiropractor may recommend diet and exercise as a way to maintain a healthy weight and alleviate pain.
#3. Stretch Your Body
Stretching and rehabilitation are essential. Your chiropractor may provide you with several stretches that you can do at home. Regular stretching can not only reduce back pain but also prevent injuries in the future.
#4. Practice Careful Lifting
Some injuries can result from improper lifting, which can result in strains and excruciating, debilitating pain. It is important to lift heavy objects with your legs rather than your back, which causes problems later on.
There is often no quick fix for back pain. While treatment can undoubtedly help, following recommendations from your Lanham, MD chiropractor can help alleviate symptoms and assist in recovery.
Seeing a Chiropractor
Chiropractors are trained to assist patients in treating injuries by administering adjustments that increase blood flow and treat the root of the problem. There are a variety of reasons prospective patients should access treatment from a chiropractor, including:
- The ability to manage pain naturally and without the use of pain medications
- For treatment that not only helps manage symptoms but treats the cause for the pain
- To manage chronic pain
- Access to non-invasive techniques
There are endless reasons that patients suffer from back pain, which is why contacting a chiropractor will be in your best interest. Managing chronic pain and back injuries can be difficult; working with a chiropractor may help get your condition under control.
Your First Appointment
It’s only natural for prospective patients who have never received chiropractic treatments that you will feel apprehensive over your first appointment. Many patients are often nervous about receiving an adjustment. However, be aware that typically an adjustment is relatively straightforward and should not be painful. Much of the time, patients will even experience relief shortly after. Here are just a few things you can expect for your first appointment:
- To complete paperwork
- To review your medical history with a chiropractor
- An in-depth consultation
- Potential chiropractic treatments
We are caring and compassionate professionals dedicated to helping our clients by providing safe and effective treatments. AmeriWell Clinics will work to diagnose and treat the root of the issue. Our experienced team will listen to your needs and develop a customized treatment plan to help our patients experience relief. Get started by contacting our Lanham, Maryland chiropractor, to schedule an appointment.